• Tionna

    “Terrible, Horrible, No Good, Very Bad Day”

    So I had a bad day…or more like a bad week. I’ll be the first to admit I don’t like admitting when I’m feeling down. I’m more of a suffer in silence kind of girl; which doesn’t exactly help get out those negative emotions bubbling in me. Very recently I fell out of the habit of writing in a journal or practicing yoga to help release tension and I can definitely see what a difference it has made. A friend of mine started an Instagram page  about healing and it inspired me to dive into the gritty feelings I’d be avoiding. Because, as we all know, the only way out…

  • Tionna

    Your Twenties: Your Peak and Demise

    Goodbye my quirky teenage years and hello to my twenties! As you all know, Brionna and I recently turned twenty years old. Surprisingly enough, nothing has changed though. I enjoyed the euphoria that comes with celebrating your birthday for all 24 hours of it. The next day, however, I could have been nineteen again. It’s easy to say that not much happens between each year of life at first glance, but when I sat down and thought about it, I was inspired to write. What’s so exciting about your twenties? Several people congratulated me on making it to the fun part of growing up; others wished me good luck. Are…

  • The Duo

    Grateful for You: GratiTuesday

    Gratitude | noun | the state of being grateful or thankful.   Here on Seek & Revel, we believe that it is so important to express our gratitude. We don’t believe in waiting for the ‘right’ moment to say the thing. If you love someone or something, we think you should make it known. We sometimes focus too much on the negative. We focus so much on what makes us feel less than, that we often don’t celebrate what uplifts us. So we decided to make a practice of shining light on the positive. “Gratituesday” is not a new concept. We were first introduced to the hashtag on Sophia Bush’s…